Penis Size – How much does it matter?

The subject of penis size is an age old debate. Some say it’s essential to have a large penis in order to achieve success in the bedroom, while others claim it’s the technique that matters.

But what about the size of sex toys?
Are these large dildos indicative of what women want?

big-dildo-womanWomen often claim that penis size is irrelevant to their pleasure, but if that’s the case, why are sex toys so large? Upon visiting any online sex toy store, you’ll find yourself faced with an array of vibrators and dildos, reaching anywhere up to 15 inches!

Of course, the companies wouldn’t make products that nobody is going to purchase, so it’s clear that women are excited at the thought of a bigger penis.

In addition to the length of these toys, you may notice that dildos and vibrators are also available in a variety of widths and shapes. This leads us to the next question of which is better: a longer or wider penis? Can the curvature of the penis really make or break the level of sexual enjoyment?

Finally, we have to take the hardness and stamina of the penis into account. A dildo is always hard and will never ‘cum’ before the woman. It’s no secret that women want the same experience from a sexual partner. If you ejaculate too soon, she’ll be left frustrated and disappointed.

Am I really in competition with a dildo?

Unfortunately, that may be the case. According to research, over half of the female population in the United States admit to regularly using a dildo or vibrator. Through frequent use, a woman may become accustomed to the larger than average size and girth of the toy, meaning when she experiences sexual encounters with average, or below average men, she may feel something is lacking in the size department.

What can I do to compare to these toys? Can penis pumps help?

To put it simply, increasing the size of your dick will make it more comparable to the toys your woman knows and loves. Your problem is working out how to achieve it.

Luckily, that doesn’t have to be a difficult task, as there are a number of products available that can help to boost both the length and width of your penis, as well as improving your stamina!


Firstly, you have the option of trying penis pumps. If you’re hoping to increase the overall size of your penis, these aren’t the way to go. However, if you’re looking to heighten your libido and ensure your penis stays harder for longer, resulting in better sex and intense orgasms, they could be for you.

The other, more permanent alternative is using a penis extender to gradually alter your penis over a period of time. A penis extender is a device designed to slowly and painlessly stretch the penis to the desired size.

Remember, using a penis extender is the only way to effectively and permanently enlarge the size of your penis.

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What Should You Know About Penis Pumps?

Penis pumps can be intimidating if you’ve never thought about picking one up before. Contrary to popular belief, they are not tools for increasing the length or girth of your penis. They are simply sexual aids, used to obtain a temporarily harder erection when used properly.

best-penis-pumpsTo help allay some of the inevitable apprehension that comes with purchasing a penis pump, thanks to, we’ve collected everything you could possibly need to know to help you choose the perfect pump for you.

  1. Not all pumps are created equal. This is a definite case of ‘you get what you pay for.’ Low cost pumps often don’t have the safety equipment needed to make sure you don’t permanently damage your penis. They are also frequently made from low-quality materials that don’t hold up as well under pressure.
  2. There are 3 types of penis pumps. Pumps fall under three categories: air, water, and hybrid. Air assisted pumps are often the cheapest option. It is easy to damage the penis with this style of pump because there is nothing to regulate the vacuum being created inside the tube. The best hydro penis pumps are filled with water before use, making them safer. The vacuum is distributed more evenly, and there is no chance of over-pressurizing the tube. Hybrid pumps can be used with air or water.
  3. Pumps are often prescribed by doctors. The use of vacuum assisted devices is often needed for patients who suffer from erectile dysfunction or other conditions that may affect blood flow, such as diabetes or obesity. It can even be used to assist patients who have difficulty obtaining an erection due to mental issues such as anxiety or depression.
  4. Best pumps work by increasing blood flow. The strength and hardness of an erection is directly related to the amount of blood in the penis. A pump works by using a gentle vacuum to increase the amount of blood being drawn into the penis.
  5. Pumps will not increase your penis size permanently. The vacuum inside the pump may create a temporary increase, but that is only due to the extra blood being drawn into the penis. The only way to permanently increase the size of your penis is to use stretching devices over the course of months.
  6. Do not buy a pump without a vacuum gauge and emergency release valve. The vacuum gauge allows you to see how much of a vacuum is being created in the tube. Most gauges will come marked with a safe pressure range. Anything more than that and you risk damaging your penis. The emergency release valve is important because it allows you to release the entire vacuum at once, in the event that you begin experiencing pain or extreme discomfort.
  7. Do not over-pump. You may think that you can create the most extreme erection possible by continuing to pump for an extended period of time. You couldn’t be more wrong. Instead, you will find that your penis will turn an unpleasant shade of purple like a giant hickey, and will be soft and spongy rather than hard. In extreme cases, this could even require a trip to the emergency room, due to a rupture in the penile artery or the blood vessels within the penis.
  8. Results will vary. Penis pumps work well in theory but like other medical treatments designed to help with erectile dysfunction, it may not work as well for you as it might for another patient. It is impossible to see how well a pump will work for you until you try it.
  9. Do your Research. Like many other male enhancement products, there are so many penis pumps on the market that it can be difficult to choose just one. Do your research, and spend some time on forums or sites that allow users to post their reviews of male enhancement products.


A hight quality penis pump can be a great tool to help you obtain harder erections, or just to augment your sex life. Don’t buy the first pump that pops up on your screen though, and don’t buy the cheapest one available, you will just end up disappointed. Adding a vacuum gadget to your bag of tricks can be a fantastic way to help you enjoy yourself in the bedroom. Just make sure you follow the instructions and whatever you do, don’t over-pump. No one wants to end up in the ER because of their sexual escapades, after all.

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Tips to Have Safer & Healthier Sex

When having sex, pleasure is often the first thing we take into consideration, however it’s important to ensure you’re staying healthy too.

safe-sexBy practising safe sex, you can avoid potentially disastrous or life threatening illnesses or conditions that may be transmitted through sexual intercourse.

What are the repercussions of unprotected sex?

Unsafe sex could result in an unwanted pregnancy or sexually transmitted disease, both of which you’d presumably like to avoid.

What are my options when considering safe sex?

There are a huge number of protective measures you can take to protect yourself during sex, depending on the type of sex you’re having.

Protected Foreplay

Not many people realise that foreplay may require the use of protection. For example, dental dams can be used to create a protective obstruction between you and your partner during oral sex. Using this method can drastically reduce your chances of catching diseases like herpes, hepatitis A or HIV.

Sexual Intercourse

While it’s important to stay safe at all times, it’s when having sexual intercourse itself that you’ll want to be most careful.

risk-free-sexBy using a regular, latex condom, you’ll experience 99% risk-free sex, protected against pregnancy and STDs. If you’re on a budget, that’s no excuse not to stay safe! Visit your local family planning clinic, where you’ll be able to pick up both free condoms and unlimited information regarding safe sex.

If you and your partner have both been tested for STDs and have both proven to be clean, you may wish to switch to hormonal birth control. These will protect against unwanted pregnancies.

Sex Toys

Did you know that there are way to ensure your sex toy play is risk free? While your chances of contracting a sexually transmitting disease through a sex toy is significantly reduced, it isn’t completely impossible.

The ultimate way to ensure a sex toy stays STD-free is by not sharing it, however it’s understandable that you may want to share it with your partner. If you use the toy with multiple partners, try using a condom, in addition to thoroughly cleaning it with boiling water and antibacterial sex toy cleaner in between uses.

Common Sense

You may think some things may go without saying, but using a little common sense can help you stay safe. Take alcohol for instance. It’s a known fact that mistakes can happen while we’re drunk, so if you know you’re going to be drinking, try carrying condoms and don’t try anything too ‘out there’.

Alternatively, if you know you’re going to be in a situation that may lead to sex, try cutting back on the booze to ensure a good time with your intended partner.

safe-sex-benefitsAre there any other benefits to staying safe in the bedroom?

Yes! By keeping yourself safe when indulging in sexual activity, you’ll be able to focus on enjoying yourself rather than worrying about catching a disease or getting your girl pregnant.

Without the added anxiety and pressure, you’ll increase your energy, performance and pleasure, leading to a far more satisfying sexual experience.

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Does Penis Size Really Count?

Most men are concerned with the size of their penis at some point or other. The media and pornography industry make it look like everyone has a gigantic penis that most men would find difficulty walking around with and this is far from a realistic portrayal of the average penis.

small-penisIs my penis too small?

The shortest penis on record was a medically diagnosed micropenis which was 0.39 inches (1 cm). The longest penis on record was 13.5 inches (34 cm) long and 6.25 inches (16 cm) wide. Medical factors like hormonal imbalance during puberty, medical conditions, and other factors can contribute to the overall length and girth of men’s penises in addition to genetic factors.

The average woman’s vagina elongates to approximately 4 inches when aroused from its usual 3 inch state. This means that the majority of men on the planet, with the exception of very few, do not have penises too small to get the job done. Basically, any penis the size of your ring finger is easily adequate enough for sexual intercourse with either sex. If your penis is less than 3-4 inches, fabulous sex is still possible.

Sex with a Small Penis

The first thing to do is stop worrying about it. Most women don’t care about penis size as much as men do. Yoga or relaxation prior to sex can help relieve anxiety which can cause your penis to retract into your body and shorten your penis’ length. Stimulate your partner thoroughly so they are really excited through whatever form of foreplay turns you both on. This will increase sensations and leave them closer to climax right from the beginning. Use ribbed condoms or condoms with less lubricant to increase sensation for your partner if you are really concerned about it.

small-penis-sexMany position choices can make all the difference in the world for penetration with a smaller penis and can leave you feeling that you are a stud. These three are a few excellent positions for those with a smaller penis size which will leave your partner feeling fantastically full.

  • Doggie

This position when angled correctly will make every penis feel much larger than it is. Your partner should be on their hands and knees with their back arched and their thighs drawn together. A variation on this called the antelope would be basically the same positioning but with your partners knees on the floor and their abdomen resting against the bed, couch, chair, or anywhere else you can dream of.


  • The Snake

Your partner lies face down on the bed in a comfortable position with their legs closed. Tuck a pillow under their hips to raise their buttocks upwards and provide more comfort and less strain on their back. Straddle your partner’s hips but remain upright on your knees. Slightly part your partner’s thighs just enough to allow entry. This position works best if you have some way to brace yourself so you don’t have to work as hard staying upright. You may choose to lean ahead slightly if this increases pleasure for you and your partner but try to keep your weight off of your partner if possible.


  • Rabbit Ears

If your partner is not flexible, this is not the position you’ll want to try as it requires your partner to be lying on their back with their knees near their ears. This position can be made more comfortable by placing a pillow under your partner’s buttocks to tip their pelvis at the proper angle without straining their back. It is helpful if you help your partner hold their legs in this position as it can cause muscle fatigue otherwise.


sex-passion Last words…

Sexual confidence and skill have more to do with sexual pleasure than your penis size. Using these types of positions, sex toys, oral sex, or manual stimulation combined with penetration will leave both you and your partner more than satisfied. Should you still be concerned, some individuals have found some success at lengthening their penis using penis enlargement devices such as penis extenders and penis pumps. Men who used these devices regularly and as instruction tended to see ¾ of an inch in additional length.

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VigRX Plus in Reviews

There are so many penis pills on the market today that it can be hard to know where to start looking for the best ones.

Should you go to your doctor and get a prescription medication, or any of the other well known male enhancement pills?

vigrx-plusOr should you stick to over the counter medications with brands like VigRX Plus, Sinrex, or any of the dozens of others that pepper the internet with their advertisements?

What do Penis Pills do?

Male enhancement products or “penis pills” work in a variety of ways, depending on the composition of the pill. Most focus on three key points.

  1. Blood Flow – Penis pills are designed to increase the amount of blood that flows into the penis, creating harder and stronger erections.
  2. Amount of Semen/Sperm Count – Many pills include herbal supplement and minerals that can increase sperm count and/or the amount of seminal fluid produced, leading to stronger, more intense orgasms.
  3. Testosterone – A low testosterone level can cause a variety of sexual issues, including decreased libido, decreased sexual satisfaction, and the ability to generate an erection or reach orgasm.

Penis pills that are designed to help improve stamina will often include an ingredient to reduce sensitivity in the penis, while those pills crafted to help generate an erection will often be designed to increase sensitivity instead.

What to Look for in Penis Pills

It can be nearly impossible to pick the right male enhancement pills to suit your needs. Here, thanks to, are a few things you should look for when picking out your best pills.

  • Country of Origin. If possible, try to avoid any pills that are made in Mexico or China. Some have been known to be cut with black market Viagra and other prescription medications, making them potentially dangerous.
  • Knowing the ingredients can be important for two reasons. First, you will know if there are any components in the penis pills that you might be allergic to. Secondly, there may be some ingredients that could react with any medications you’re already on.
  • Reviews from previous users can be your best resource for information about a product. The VigRX Plus reviews, for example, can be easily found throughout the internet and are often the most honest and objective information you will find.

Things to Avoid When Looking for Penis Pills

expert-adviceIt is easy to fall into the marketing trap when you’re looking to purchase a new male enhancement product. The goal of these marketing schemes is to make their product look as appealing as possible, whether it actually works or not.

A few things that you should avoid when choosing a pill include:

  • Any pill that claims to increase the size of your penis. Let’s get this straight right now: PILLS CANNOT INCREASE YOUR PENIS SIZE. Your erections may feel or seem larger due to increased blood flow, but they are not actually bigger.
  • Any pill that refuses to disclose its ingredients. You want to know what you’re taking, especially since pills like those mentioned in the VigRX Plus reviews are not regulated by the FDA. It is always safer to know what you’re taking.
  • Pills with labels that are not in English (or your native language). If you can’t read the label, it’s impossible to know for sure what you’re taking.

Things to Remember

Here are a few things you should remember before placing an order for your choice of penis pills:

  • Male enhancement pills should be your last resort. They can be addictive and have nasty side effects that could further damage your sex life.
  • Always consult with a physician before you start taking any penis pills, whether they are prescription or over the counter.
  • Stop taking any pills if you start experiencing side effects. Also, make sure you report any side effects, no matter how minor, to your doctor.
  • Reviews are your friend. People, for the most part, tend to be honest in their product reviews because they know that their information could help or hinder someone else. The VigRX Plus Reviews are legendary for the sheer amount of information they contain.

vigrx-plus-resultsAnd of course, if it sounds too good to be true, it probably is.


If you feel like male enhancement pills are the answer to any problems that you might be having in the bedroom, just make sure you do your research first. These pills can be expensive so you don’t want to waste your money on a supplement that you won’t take or that won’t give you the results that you need.

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Erection Problems or Erectile Dysfunction Difficulties

erection-problemsMost men have experienced problems getting or maintaining an erection at some point in their lives.

Many factors can contribute to these issues and it is important to always see your doctor to ensure there is not an underlying medical condition which needs addressing.

Begin by consulting with your primary health care physician and have a complete physical.

Most problems with erection can be resolved by treating underlying health problems or making a few changes to your lifestyle.

Depression, thyroid issues, high blood pressure, diabetes, hormone levels, or medications you are taking may be the cause of your erectile dysfunction.

If there is no underlying health condition and you’ve received a clean bill of health, issues in your relationship may also contribute to problems achieving or maintaining an erection. relationship-problemsIf you and your partner no longer care for each other, are not attracted to each other, fight often, communicate poorly, or are bored, these factors can contribute to erection problems.

Open dialogue with your partner and talk about any issues you feel you are having, seek couples counselling, spice up your sex life through play and new activities together, or do other things to work on your relationship.

If your relationship isn’t the issue either, cut down on smoking or quit, reduce or eliminate alcohol or drug use, exercise daily and eat a healthy diet, get plenty of rest and make sure you eliminating stress or are using relaxation techniques. All or any of these factors may cause men to have erection issues. Sometimes the answer is as simple as adding a bit of exercise and eating better. If your body is stressed and tired from your lifestyle, there’s a good chance you will encounter erection problems at some point.

ask-a-doctorIf none of these situations applies or has been cleared as being the issue, it may be time to consult your physician. Your doctor will give you a thorough examination and discuss your lifestyle as well as the medications you are taking. The examination will involve checking your penis, scrotum, and prostate to ensure that there is no inflammation, irregularities, or blockages which could be causing your erection issues such as a swollen prostate.

The solution:

penis-pumpsSome men have found improvement in their erectile dysfunction with the use of penis pumps. This is a good option for those who are unable to take prescription or natural supplement options or who have not found improvement using these methods. A penis pump can be used by most men except those who suffer from bleeding issues or take blood thinners, those with a spinal cord injury or diminished sensation in their penis, history of prolonged erection, or who have a curved penis. Most men using water assited penis pumps are able to maintain an erection for 30 minutes but the band should be removed after that amount of time to reduce the risk of injury.

What else?

Maintaining a healthy weight, eating a healthy diet, frequent exercise, adequate rest, elimination of stress, and dealing with relationship issues are often enough to prevent or resolve erection problems. Consulting with a physician can ensure no underlying health issues or medications are interfering with your ability to get or maintain an erection. Therapies for mental health issues, such as depression, anxiety, or self-esteem issues, can also help to eliminate erectile dysfunction through dealing with any issues you may be encountering or through the use of relaxation techniques.

Medications which may cause erection issues will be changed or adjusted as this may be the cause of your erectile dysfunction. If you are suffering from a hormone imbalance or other medical issue, prescription medications may also be prescribed to help you with this issue or your doctor may prescribe you a medication to increase the strength and intensity of your erection to help you achieve the functioning you previously enjoyed.

There are many ways to help eliminate and treat erectile dysfunction and there is no need to feel embarrassed or ashamed to discuss this with your partner or your physician. Most men will encounter some issue with achieving or maintaining erection at some point in their lives and with all of the treatments available, there is no need to feel badly about it or just tolerate it. Talk with your partner and make an appointment to discuss your erectile dysfunction with your physician and get back to enjoying your sex life.

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Enhance your Sex Life

So, you’ve been to your primary health care practitioner and have been given a clean bill of health. There are no underlying and untreated physical illnesses or conditions like high blood pressure, hormone imbalance, or diabetes at work.


What do you do next?

After you’ve begun making healthy lifestyles changes to increase overall health for optimal sexual health performance, it may be time to consider other options.

Prescription Options

Many medications and supplements exist for the treatment of erectile dysfunction and can give you and your partner back the sexual fulfillment you both previously enjoyed.

Treatment options can depend on your age or overall health status in addition to the source of your erectile difficulties. Whether you opt for prescription medication, supplements, injections, surgeries, or tools like the penis pump, there is a right solution specifically for you out there and waiting.

Current prescription options on the market generally surround five drugs which work by increasing blood flow to the penis. This type of medication can have side effects or should not be used by individuals with certain health conditions so it’s important to speak to your doctor and follow dosing instructions and warnings carefully. New treatments are in the development and testing stages which will provide additional options to those who are unable to take the standard oral prescriptions or have less side effects.

In Development or Testing

One such medication is currently on the market in Europe but is on hold for further testing in North America before it can be released. It works through the stimulation of dopamine, a brain chemical, which increases sexual sensations and interest and is a dissolvable tablet which is slid under your tongue. Other options currently being studied range from gene therapy to creams to melanocortin activators which will be delivered through a nose spray and affect the central nervous system.

natural-supplementsNatural Supplements

If prescriptions are not up your alley, plenty of natural supplements and remedies have been deemed effective and safe for treating erectile dysfunction.

Panax Ginseng, or Red Ginseng, has been studied for use in treating erectile dysfunction. This herb should be used for short periods as it can have complications with longer use. The most common side effect is insomnia and this herbal product can interact negatively with alcohol or medications so speak to your pharmacist or health care provider before using it.


Dehydroepiandrosterone (DHEA) is a hormone which is naturally produced by the body but can be made into supplement form through the use of wild yam or soy. This supplement was found effective except in cases where erectile dysfunction existed due to diabetic or other nerve disorders. Side effects generally were upset stomach, acne, or hair loss.


L-arginine, or arginine, is found in meat and dairy products but can be created in a lab. It works by expanding blood vessels so has a similar action to prescription erectile dysfunction medications. Side effects include nausea, vomiting, diarrhea, or stomach cramps. This supplement should not be taken by anyone using a prescription erectile dysfunction medication or anyone taking nitrates or high blood pressure medicines.


Before taking any new medication or supplement, it is important to consult with your health care provider or pharmacist to ensure it doesn’t interact with any medications you may be taking. You may also have a health condition which could be worsened by taking medications or supplements without consulting your physician. With so many prescription, supplement, surgical, and lifestyle changes available, there is no need to frustrated by erectile difficulties. Make an appointment with your doctor and discuss any difficulties you may be experiencing with getting or maintaining an erection and discuss your options thoroughly. Your doctor can tell you which prescription, supplement, or lifestyle change will have the best effects for your particular issue and health concerns.

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Penis Pills and You – Pros & Cons

Many men are born with penises that they are unhappy with and they are inundated by images and stories that women are only happy with larger genitalia. In such a world, men with small penises think they are doomed to a lonely and unsatisfying life. That is a lot of pressure to put on a part of your body! A man can’t do much to fix the member he was born with – no amount of dieting or exercising can change the size of a penis.

penis-pillsSo what’s a guy to do?
The answer: penis pills.

These pills are an over-the-counter medication, saving men from a trip to the doctor and having an embarrassing conversation.

Why penis pills and not some other form of enlargement?

The reason men use pills is fairly obvious – they increase girth and length, thereby giving men a leg up on the competition, so to speak. Though the actual size of the penis does not become enlarged when in its flaccid and natural state, the size of a man’s erection greatly increases from before regular pill use to after regular pill use. These supplements use natural ingredients that increase the flow of blood in the penis region to increase the size of the erection.

Penis pills are specifically made to target the blood and direct the flow to where it needs to go. Unlike other enlargement options, the pills are natural and deliver the exact, targeted response men are looking for.

Are there other benefits to the pills?


In addition to increasing the size of the erection, the supplements can often help with erectile dysfunction, a common – but rarely talked about – problem in men. The natural ingredients in the pills help combat the obstacles holding men back from sustaining an erection and therefore help erections stay harder and stronger for longer periods of times.

They can also help a man with his overall confidence, no small feat; a seemingly larger penis can greatly enhance a man’s confidence both in and out of the bedroom, thereby boosting the quality of his life. Greater confidence leads to more sexual activity and there are a number of health benefits that come with a healthy sex life: better sleep, stronger immune system, lower chance of prostrate cancer, and lowered stress levels.

Penis pills are quick and easy to use and you see results almost immediately.

Finally, the supplements are the least invasive of all penis enhancement options: no surgery required, no stretchers, no weights, and so on. You just need to remember to take your pill once a day.

Are there any disadvantages to using them?

As with any other medication, there are potential negative side effects when using penis pills. It is important to remember that the benefits of the pills are not long lasting, meaning you must remember to take your supplement each day or you will not reach your targeted erection size.

If you take these pills past the age of puberty (which is recommended so as not to impede natural growth), the actual size of your penis will not increase, as mentioned above; only the size of your erection will increase. Other complications that may occur include insomnia, vision problems, irregular heartbeat, and hearing loss.

top-brandsWhen determining which particular supplement is right for you, be careful and do your research. There are plenty of fraudulent pills on the market and companies are always looking for customers that will spend lots of money with very little knowledge about the product they are buying. Read reviews and understand all the ingredients that go into what you are buying. Customers seem most satisfied with VigRx Plus, ProSolution, Extenze, and Vimax. To understand which supplement is right for you, visit the company’s website and learn more about the product.

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G-Spot, Female Orgasm and Ejaculation

Female ejaculation is often considered to be a mystery. Some can do it, some can’t, and some don’t even know it exists! There have even been claims that the concept itself is ‘fake’ and impossible.

squirtingWhat is Female Ejaculation?

Scientifically speaking, female ejaculation, more commonly referred to as ‘squirting’ is when fluid is expelled by the paraurethral ducts during or just before an orgasm.

And what about this elusive G-Spot?

The G-Spot’s existence has also been debated. The truth is, it is real. The spot is an extremely sensitive area within the vagina’s anterior wall. Stimulating this area has been linked to female ejaculation.

Why do people claim these female attributes don’t exist?

Many people, including some doctors and health professionals, believe that there is no natural way for a female to ejaculate. They use the physical anatomy as evidence and claim that any liquid that leaves the body in this event is essentially urination.

However, other doctors, health practitioners and sex activists believe the female ejaculation is a real phenomenon, in addition to the thousands of women worldwide who claim it has happened to them.

female-orgasmHow to Achieve Female Ejaculation

It has been said that any woman can learn to ejaculate, so if you or your partner are hoping to achieve female ejaculation, there are steps you can follow to give it a try.

Firstly, you’ll need to ensure your bladder is empty. Before reaching female ejaculation, you’ll experience a feeling of needing to urinate, however it’s important that this feeling appears as the result of being aroused, rather than needed to use the bathroom.

Next, take a moment to relax somewhere comfortable. Sexual health professionals suggest that the inability to ejaculate comes from holding back when feeling the need to ‘release’.

To avoid worry, you may wish to practise in the bath. It’s unlikely urine will be released, which is a common fear, however your mind will be at ease.

g-spotTry to stimulate the g-spot – also known as the urethral sponge. It will be easy to locate within the walls of the vagina due to its texture, making it stand out from other areas. It will feel spongy and soft to the touch.

This stimulation could be achieved through the use of your, or your partner’s fingers, or a dildo or vibrator that is curved specifically for g-spot stimulation.

Combine this with clitoral stimulation, varying strokes and pressure levels. Feel free to experiment and see what feels good to you.

After some time, as the pleasure builds up, you may begin to feel as if you need to urinate. This feeling has been reported by many women as they discuss the feeling they experienced before reaching the point of female ejaculation. As you reach this point, relax and release.

Whether you manage to achieve female ejaculation or not, practising pleasure can be an amazing experience for both you and your partner so relax and enjoy your orgasms without focusing too much on the end goal. You never know – it may take you by surprise!


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